Unverified80% confidenceCautionTime unknown
穿低帮跑鞋做越野时不要买高帮硬料绑腿，重心过高会限制脚踝灵活性、影响步频，应选越野跑专用轻质低帮款
1
Sources
80%
Confidence
Long-term
Relevance
-
First Seen
Sources
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Unverified穿低帮跑鞋/越野跑鞋不要买登山高帮硬质绑腿，应选越野跑专用轻量绑腿（配鞋带勾+鞋跟粘扣设计）91% similarUnverified穿低帮跑鞋时不建议搭配高帮登山靴专用绑腿，底部索长度和脚型弧度不匹配会导致贴合不良灌沙；越野跑应选专为跑鞋设计的低帮碎石套（gaiter）87% similarUnverified低帮帆布鞋比高帮款透气性更好但缺乏踝部支撑，脚踝易崴或需长时间行走者选高帮；追求利落显腿长和夏季穿着选低帮87% similarUnverified严重扁平足或过度内旋（脚踝内倒）跑者不建议买竞速型轻量鞋，此类鞋普遍缺乏稳定片和支撑框，长跑易引发胫骨/膝痛，应选支撑系（stability）跑鞋87% similar
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