Unverified83% confidenceCautionTime unknown
穿低帮跑鞋/越野跑鞋不要买登山高帮硬质绑腿，应选越野跑专用轻量绑腿（配鞋带勾+鞋跟粘扣设计）
1
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83%
Confidence
Long-term
Relevance
-
First Seen
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Unverified穿低帮跑鞋做越野时不要买高帮硬料绑腿，重心过高会限制脚踝灵活性、影响步频，应选越野跑专用轻质低帮款91% similarUnverified穿高帮徒步鞋/登山靴不要买船袜或短筒袜，鞋帮会直接磨脚踝，应选至少高于鞋帮的Crew(中筒)或Knee-high(长筒)款88% similarUnverified重装长线纵走(多日+高海拔+碎石)不建议用网面trail running鞋，缺乏抗扭转支撑和足底防戳，应选全皮/合成革中高帮硬底鞋88% similarUnverified穿低帮跑鞋时不建议搭配高帮登山靴专用绑腿，底部索长度和脚型弧度不匹配会导致贴合不良灌沙；越野跑应选专为跑鞋设计的低帮碎石套（gaiter）88% similarUnverified攀岩鞋新手应选平底或微下弯、偏中性硬度款，尺码比日常鞋小0.5-1码（脚趾微弯不痛）；竞技大下弯鞋适合overhang难线但极不适合久穿和入门87% similar
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