Unverified82% confidenceCautionTime unknown

崴脚史或脚踝不稳者不建议穿低帮trail跑鞋走技术性碎石下坡，缺乏踝部包裹易二次扭伤，应选中高帮带踝部锁定系统的鞋款

1

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82%

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Long-term

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Unverified脚踝易崴或负重徒步溯溪者，不建议选低帮凉鞋式溯溪鞋，应选中帮或有踝部固定的鞋款90% similar Unverified扁平足或足弓塌陷者不建议长期穿薄底无支撑帆布鞋，缺乏足弓托会加重足底筋膜炎，应选带足弓支撑鞋垫或改运动鞋90% similar Unverified不建议搭配低帮跑鞋使用套筒式高绑腿，鞋帮太低无法固定底部挂钩，绑腿易上移滑脱，应确认底部挂钩能扣住鞋带或鞋头缝隙90% similar Unverified扁平足/低足弓人群不建议买极软缓震跑鞋，应选带有内侧支撑(medial post)的稳定系跑鞋以控制足部过度内旋90% similar

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