Unverified85% confidenceCautionTime unknown
别把果泥条当出行正餐替代品,其糖分(即使天然)密度高、纤维被打碎、饱腹感弱,长途中频繁当零食吃会顶掉正餐胃口并增加糖负荷,一天不超过1-2条为宜
1
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85%
Confidence
Long-term
Relevance
-
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