Unverified85% confidenceCautionTime unknown
'无添加糖'指未额外加蔗糖/果葡糖浆，但不代表低糖——水果本身含果糖，果泥包每袋含糖量常达8-12g，长期大量食用（每日超2袋）易增龋齿风险并影响正餐食欲
1
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85%
Confidence
Long-term
Relevance
-
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Unverified无额外添加糖和防腐剂，但水果本身含天然果糖，大量食用仍有糖分摄入偏高的问题，需控制每日食用量87% similarUnverified'无添加蔗糖'不等于无甜味——常改用木糖醇、赤藓糖醇等代糖，糖尿病可选，但代糖过量可能引起肠胃不适，看清是'无糖'还是'代糖'85% similarUnverified无添加糖不等于零糖，冻干后水果天然糖分浓缩，作为零食适量食用即可，不宜替代新鲜水果84% similarUnverified虽然无添加糖，但枣本身含糖量高，每根总糖约十几克，控糖人群不能当作低糖食品84% similarUnverified糖分含量较高（以水果原汁为主，无额外添加糖但果糖本身不低），控糖人群或糖尿病患者不适合日常大量饮用83% similar
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