Unverified85% confidenceDecision RuleTime unknown
口服液配方中同时含维生素C的产品更佳，维C可将三价铁还原为易吸收的二价铁，显著提升非血红素铁吸收率；成分表出现VC或抗坏血酸为加分项
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Unverified维生素C可将三价铁还原为亚铁并提升吸收率，选择含VC协同配方或单独搭配200mg VC空腹服用，可提高非血红素铁吸收2-3倍90% similarUnverified维生素C能将三价铁还原为易吸收的二价铁并提升非血红素铁吸收率2-3倍，选含维C的复方铁剂或补铁时搭配200mg维C；但对血红素铁配方，维C的增益很小，无需强求90% similarUnverified补铁产品搭配维生素C（每次约50mg以上）可使非血红素铁吸收率提升2-3倍；含VC的复合配方或补铁后喂食富含VC的果泥效果更佳89% similarUnverified选择同时含维生素C的铁强化食品，维C能将三价铁还原为易吸收的二价铁，可提升铁吸收率2-3倍，配料表中若铁与维C同时出现优于只强化铁的产品88% similarUnverified维生素C可将三价铁还原为更易吸收的二价铁，同服200mg维C可使非血红素铁吸收率提升2-3倍；因此二价铁/螯合铁产品应优先选含维C配方或搭配橙汁服用88% similar
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