Unverified80% confidenceTradeoffTime unknown
鱼油浓度越高（如rTG型酯化重构甘油三酯达70-90%）吸收率和纯度越好但价格更高，普通EE型（乙酯型）浓度30%左右吸收较慢；日常保健EE型即可，需高剂量补充或胃肠敏感者选rTG型更划算
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Unverified鱼油浓度越高（如90% rTG型）越贵但每日粒数少、吸收好；30-50%的乙酯型（EE）性价比高但需服更多粒。日常保健选50%即可，血脂治疗需求选70%以上rTG型89% similarUnverified浓度越高纯度越好但通常为EE型（吸收率打折），rTG型吸收好但浓度做到80%以上工艺成本极高。日常保健选TG/rTG型60%浓度平衡最佳，追求高剂量降脂可接受EE型高浓度87% similarUnverified剂型上rTG（再酯化甘油三酯）型吸收率优于EE（乙酯）型约1.7倍，但价格更高；EE型是高浓度产品常见形态。预算充足且长期服用优先rTG86% similarUnverified剂型上rTG（再酯化甘油三酯）型吸收率优于EE（乙酯）型约1.7倍，但成本更高；EE型浓度可做到更高。看包装标注glyceride/TG即为rTG型86% similarUnverified浓度越高（如rTG型80%+浓度）纯度和吸收越好但成本高；普通TG/EE型浓度30%左右更便宜。日常保健用普通浓度足够，需大剂量长期服用者选高浓度可减少每日粒数和多余脂肪摄入85% similar
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