Unverified82% confidenceFactTime unknown
我国代餐行业团体标准（T/CNSS 002-2019）规定：代餐单份能量应在200-400kcal，蛋白质供能比15%-40%，膳食纤维≥5g/份，同时限制脂肪供能比不超过30%
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Unverified中国营养学会《代餐食品团体标准》要求每份能量200-400kcal、蛋白质供能比8%-40%、脂肪供能比≤30%，可作为判断产品是否合规代餐的基准85% similarUnverified减脂替代正餐时，单餐热量应控制在150-250kcal，且蛋白质≥15g、膳食纤维≥6g，蛋白+纤维双高才能维持饱腹感避免代谢下降和暴食反弹83% similarUnverified以替代正餐为目的，单根热量应≥200kcal且蛋白质≥10g、膳食纤维≥5g；仅作加餐则100-150kcal足够，超过250kcal反而易热量超标82% similarUnverified减脂代餐选总热量150-200kcal、糖≤5g、膳食纤维≥5g的蛋白棒，纤维带来饱腹感同时不推高热量82% similarUnverified以替代正餐为目的时，单根热量应在180-250kcal且蛋白质≥10g、膳食纤维≥5g，否则2小时内会明显饥饿；仅作加餐则120-180kcal即可81% similar
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