Unverified80% confidenceFactTime unknown
中国营养学会《代餐食品团体标准》要求每份能量200-400kcal、蛋白质供能比8%-40%、脂肪供能比≤30%，可作为判断产品是否合规代餐的基准
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Unverified我国代餐行业团体标准（T/CNSS 002-2019）规定：代餐单份能量应在200-400kcal，蛋白质供能比15%-40%，膳食纤维≥5g/份，同时限制脂肪供能比不超过30%85% similarUnverified减脂代餐选总热量150-200kcal、糖≤5g、膳食纤维≥5g的蛋白棒，纤维带来饱腹感同时不推高热量76% similarUnverified以减脂替餐为目标的选购路径：先确定每日总热量缺口→选单份200-250kcal且蛋白≥15g产品→检查膳食纤维≥5g保证饱腹→核对配料表添加剂在3种以内→确认食品资质为固体饮料或特医食品→每日代餐不超过2餐保留1顿正餐76% similarUnverified健身增肌选花生酱应看蛋白质含量≥25g/100g且脂肪来源为花生本身，配料表无添加糖；每100g纯花生酱蛋白约22-28g、脂肪约45-50g，热量约580-600kcal76% similarUnverified看营养成分表时优先看'每100g'而非'每份'，低脂标准为脂肪≤3g/100g，脱脂为≤0.5g/100g；'0脂肪'不等于低热量，可能含糖高76% similar
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