Unverified85% confidenceCautionTime unknown
长期慢性失眠（超过3个月、每周3次以上）不应依赖保健品自我处理，助眠保健品仅适合短期/偶发失眠，慢性失眠需就医排查焦虑、抑郁、睡眠呼吸暂停等病因
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85%
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Long-term
Relevance
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