Unverified85% confidenceDecision RuleTime unknown
选购时看钠含量，很多低脂奶酪为弥补脱脂后的风味流失会大幅加盐，钠＞600mg/100g的应谨慎，高血压人群优先选低钠款(≤400mg/100g)
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Unverified钠含量与低脂常呈反向权衡：为弥补低脂后的风味损失，很多低脂奶酪会加大盐量，钠可达600-1000mg/100g，高血压人群需同时看钠含量95% similarUnverified咸香/芝士/海苔口味的钠含量普遍偏高（可达600-900mg/100g），当零食大量吃易超钠；控盐人群和高血压人群应选原味或甜味低钠款，看营养表钠<400mg/100g为宜90% similarUnverified原制切达奶酪钠含量普遍偏高（每100g通常600mg以上），需要控盐的人群（高血压、肾病患者等）不适合大量食用90% similarUnverified钠含量易被忽视，重口味调味薯片（烧烤、麻辣、芝士）钠含量常达500-700mg/100g，高血压人群或需控盐者优先选原味/淡盐款89% similarUnverified车打奶酪含盐量普遍偏高（每100g约1.5-1.8g钠），高血压人群或给1-3岁幼儿食用应选标注reduced sodium的低钠款或严格控制单次用量89% similar
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