Unverified78% confidenceTradeoffTime unknown
钙与铁存在竞争性吸收,同一颗综合片中钙铁同补时二者吸收率均下降;理想配方应将钙、铁安排在不同时段服用,或分票包装分开吃
1
Sources
78%
Confidence
Long-term
Relevance
-
First Seen
Sources
Related Entities
Related Claims
Unverified锌与钙、铁竞争同一吸收通道,复配大剂量钙铁的产品会降低锌吸收率;若需同时补钙铁,建议锌与钙铁分开时段服用而非选复配产品92% similarUnverified锌与铁、钙同服会相互竞争吸收,若产品复配大量钙铁,锌的实际吸收率下降;单独补锌者建议选不含高钙铁的配方,分开时段服用91% similarUnverified铁剂与钙剂、镁剂、锌剂会竞争吸收,套餐若将铁与钙同时高剂量配比会相互抵消,应选择铁钙分时服用方案或铁钙分装的套餐90% similarUnverified钙铁锌不宜同片同服:钙与铁竞争吸收,钙与锌相互抑制,含高钙(≥500mg)的综合片中铁锌吸收率大幅下降,需分时段补充的更应选单一或分装配方90% similarUnverified钙与铁、锌相互竞争吸收,含钙量高(>200mg)的复合片不宜与含铁片同服,一片式全能配方铁吸收率往往打折扣90% similar
Cite This Claim
Stable URI
https://kongchang.com/claim/193650API
curl https://kongchang.com/api/v1/knowledge/claims/193650MCP
get_claim(id=193650)