Unverified85% confidenceDecision RuleTime unknown
钙剂会干扰铁的吸收，经期女性若同时补铁改善贫血，应将钙剂与铁剂间隔至少2小时服用，不宜同服
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85%
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Long-term
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Unverified钙与铁应错开服用，钙会抑制铁的吸收，同时补铁的孕妇不要将钙片和铁剂在同一餐同时服用，间隔2小时以上92% similarUnverified钙与铁剂会竞争吸收，孕期常需同时补铁，钙片和铁剂应间隔2小时以上服用，不要同时吞服88% similarUnverified钙剂、牛奶、浓茶、咖啡、全麦（植酸）会显著抑制铁吸收，铁剂应与这些间隔2小时以上服用。选购复合维生素时注意钙铁不宜同时高剂量存在于一片中86% similarUnverified补铁不应与钙片、牛奶、浓茶咖啡、抗酸药同服，钙和多酚会抑制铁吸收，间隔至少2小时86% similarUnverified同时含维生素C的铁剂或搭配200mg维C服用可提升非血红素铁吸收率2-3倍，但含钙的复合营养素会抑制铁吸收，铁剂与钙片应间隔2小时以上服用86% similar
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