Unverified80% confidenceCautionTime unknown
血色素正常且饮食含红肉的健康人群不建议长期喝铁强化奶粉,铁过量会增加氧化应激和便秘风险,成人铁摄入上限为42mg/天
1
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80%
Confidence
Long-term
Relevance
-
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