Unverified85% confidenceDecision RuleTime unknown

糖分控制判据：出行营养棒单条添加糖应≤5g，配料表首位为谷物或坚果而非糖浆/葡萄糖浆/浓缩果汁；果干含天然糖，若配料前三位均为果干则总糖可能超10g，不宜作为日常出行常备

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儿童营养棒category

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Unverified控糖人群优先选每根添加糖≤5g、以罗汉果糖或赤藓糖醇代糖的能量棒；配料表中出现葡萄糖浆、玉米糖浆位列前三的，单根糖分往往超15g89% similar Unverified看糖分：每条含糖应≤3g，配料表白砂糖/葡萄糖浆排在前三位的不建议长期食用，优选赤藓糖醇、低聚异麦芽糖等89% similar Unverified看配料表糖分应≤5g/100g，警惕'无添加蔗糖'但用麦芽糊精、结晶果糖、浓缩果汁替代的产品，这些升糖指数并不低88% similar

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