Unverified85% confidenceFactTime unknown
姜黄素为脂溶性成分，随餐（尤其含油脂餐）服用可显著提高吸收；空腹服用普通姜黄素吸收更差。软胶囊（含油基）比硬质胶囊/片剂在此点上有天然优势
1
Sources
85%
Confidence
Long-term
Relevance
-
First Seen
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Unverified姜黄素为脂溶性成分，选软胶囊（含油脂载体）或随餐（含脂肪的餐食）服用吸收更好；空腹服用普通胶囊/片剂吸收显著下降93% similarUnverified叶黄素为脂溶性成分，随餐（含油脂饮食）服用比空腹服用吸收率显著提高，建议在有油脂的正餐后服用92% similarUnverified姜黄素为脂溶性，随餐（含脂肪的正餐）服用可显著提升吸收；空腹服用会大幅降低生物利用度，即使是增强配方也建议餐后服用90% similarUnverified叶黄素是脂溶性营养素，随餐（尤其含脂肪的正餐）服用可提升吸收率，空腹服用吸收显著下降；软胶囊剂型自带油脂载体，吸收优于压片糖果90% similarUnverified叶黄素为脂溶性成分，餐后随含油脂食物服用吸收率可提升数倍，空腹服用吸收效果差90% similar
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