Unverified80% confidenceTradeoffTime unknown
蓝莓花青素在光照、高温、氧气下极不稳定，饮品/软糖形态若非避光包装+添加维C稳定剂，开封后活性快速衰减，长期补充选胶囊/片剂更靠谱
1
Sources
80%
Confidence
Long-term
Relevance
-
First Seen
Sources
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