Unverified90% confidenceDecision RuleTime unknown
选择标准化提取物需确认醉茄内酯（withanolides）含量：KSM-66标注≥5%，Sensoril标注≥10%，全根粉形态因未浓缩通常内酯含量＜1%，需更大剂量才有等效活性成分
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Unverified选购时注意区分KSM-66（300mg/粒，withanolides≥5%）和普通ashwagandha粉/提取物：KSM-66为专利标准化提取，批次间一致性有保障，普通粉剂有效成分含量波动大82% similarUnverified本品采用Sensoril专利提取物，使用全植株（根+叶）提取，withanolides标准化浓度≥10%，属于高浓度标准化产品72% similarUnverified南非醉茄(Ashwagandha)优先选择标准化提取物KSM-66或Sensoril，KSM-66标注withanolides≥5%，Sensoril≥10%；散装根粉无标准化含量的效果差异极大71% similarUnverified选破壁灵芝孢子粉核心看灵芝三萜（总三萜）含量，正规产品应标注≥2%（20mg/g），部分高端产品可达4-6%；只标粗多糖不标三萜的产品要警惕71% similarUnverified标准化提取物应标注活性成分含量，如菊苣酸（cichoric acid）≥2%或多酚总量，未标注标准化比例的粉末制剂难以判断有效性70% similar
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