Unverified80% confidenceFactTime unknown
无乳糖配方奶粉的乳糖含量通常需低于0.1g/100ml（几乎为零），选购时可查看营养成分表中乳糖/碳水化合物来源是否为麦芽糊精、葡萄糖浆固体
1
Sources
80%
Confidence
Long-term
Relevance
-
First Seen
Sources
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Unverified乳糖不耐人群应选标注'零乳糖'或'0乳糖'的舒化奶（乳糖水解≤0.5g/100ml），普通'低乳糖'产品乳糖仍有2g/100ml左右，敏感者仍可能腹泻85% similarUnverified乳糖不耐受者应选择标注'0乳糖'或'低乳糖'（乳糖水解）的脱脂牛奶，其乳糖含量降至0.5g/100ml以下；普通脱脂奶乳糖约4.8g/100ml，脱脂并不降低乳糖83% similarUnverified选购时认准包装标注乳糖含量≤0.5g/100mL（欧盟无乳糖标准）或标注'0乳糖'，部分'低乳糖'产品乳糖仍有1-2g/100mL，敏感人群饮用后仍可能腹胀83% similarUnverified酸奶选购看碳水/糖含量，风味酸奶常含糖≥10g/100g，无糖或低糖酸奶碳水应≤5g/100g，减脂人群优先选'0蔗糖'且碳水低的产品83% similarUnverified焦糖布丁（卡仕达蛋奶型）每100g热量通常在120-160kcal，含糖量较高；控糖人群优先选择标注‘0蔗糖’或用赤藓糖醇的产品83% similar
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