Unverified80% confidenceTradeoffTime unknown
软球越软越安全但越难做抛接练习(力量传导差、飞不远),锻炼手眼协调需要一定弹性,纯海绵球只适合0-2岁触觉探索
1
Sources
80%
Confidence
Long-term
Relevance
-
First Seen
Sources
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