Unverified85% confidenceDecision RuleTime unknown
EPA主要抗炎、护心血管、调血脂；DHA主要护脑、护眼、护神经。孕妇及儿童应选高DHA比例产品，中老年心血管保健应选高EPA比例（如EPA:DHA约3:2或更高）
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85%
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Long-term
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UnverifiedEPA偏向抗炎、心血管和情绪调节，DHA偏向大脑和视网膜发育。孕妇及婴幼儿补脑选DHA占比高的产品，中老年心血管保健选EPA占比高的产品89% similarUnverified以护脑/护眼为主选DHA占比高的产品，以抗炎/降血脂为主选EPA占比高的产品。孕妇及婴幼儿补脑应选DHA:EPA≥2:1的配方86% similarUnverified偏重护心血管选EPA占比高的产品（EPA:DHA约2:1或更高）；偏重孕期/婴幼儿脑眼发育选DHA占比高的产品（DHA为主）85% similarUnverifiedEPA与DHA比例应按需选择：降甘油三酯/抗炎选高EPA配方（EPA:DHA约2:1或更高），孕期哺乳期及儿童大脑发育选高DHA配方，中老年综合保健选均衡型（约1:1或3:2）85% similarUnverified偏重抗炎、心血管、情绪调节选EPA为主（EPA:DHA约2:1或更高）；偏重孕期、婴幼儿脑视力发育、老年认知选DHA为主。同一品牌常有不同配比产品，别买错85% similar
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