Unverified88% confidenceDecision RuleTime unknown
EPA偏向抗炎、心血管和情绪调节，DHA偏向大脑和视网膜发育。孕妇及婴幼儿补脑选DHA占比高的产品，中老年心血管保健选EPA占比高的产品
1
Sources
88%
Confidence
Long-term
Relevance
-
First Seen
Sources
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Related Claims
UnverifiedEPA主要抗炎、护心血管、调血脂；DHA主要护脑、护眼、护神经。孕妇及儿童应选高DHA比例产品，中老年心血管保健应选高EPA比例（如EPA:DHA约3:2或更高）89% similarUnverified偏重抗炎、心血管、情绪调节选EPA为主（EPA:DHA约2:1或更高）；偏重孕期、婴幼儿脑视力发育、老年认知选DHA为主。同一品牌常有不同配比产品，别买错88% similarUnverified心血管保健应选EPA为主（EPA:DHA约2:1或更高），EPA有抗炎和降甘油三酯作用；孕妇及婴幼儿脑部发育应选DHA为主（DHA含量更高），DHA是视网膜和大脑皮层的主要结构脂肪86% similarUnverifiedEPA与抗炎、情绪相关，DHA与脑神经、视力相关；抑郁焦虑调理偏好高EPA配比（EPA:DHA约2:1以上），孕期胎儿脑发育偏好高DHA86% similarUnverified偏重护心血管选EPA占比高的产品（EPA:DHA约2:1或更高）；偏重孕期/婴幼儿脑眼发育选DHA占比高的产品（DHA为主）85% similar
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