Unverified88% confidenceCautionTime unknown
糖尿病患者不建议购买'无糖'糕点、无糖饼干：其面粉/淀粉本身是精制碳水，升糖快，'无糖'仅指未添加蔗糖，具有误导性
1
Sources
88%
Confidence
Long-term
Relevance
-
First Seen
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Unverified给糖尿病人或控糖人群不建议买标注'无糖'的进口饼干，其常用麦芽糖醇/淀粉糖浆，升糖负荷仍不低，应看总碳水而非仅看'无蔗糖'宣称92% similarUnverified糖尿病人不建议依赖'无糖糕点/无糖沙琪玛'当放心零食，其主料仍为精制面粉+大量油脂，升糖负荷和热量都不低，仅适合极少量食用91% similarUnverified血糖异常/糖尿病患者不建议依赖'无糖饼干、无糖沙琪玛'等淀粉基零食：即使无添加糖，精制面粉本身GI高（70+）会快速升糖，应选坚果、奶酪、水煮蛋等低GI天然食物90% similarUnverified控糖/糖尿病人群不建议买标注'夹心爆浆''流心奶油'的麻薯，这类内馅糖分与油脂集中，可选无糖或低糖版且看代糖成分89% similarUnverified糖尿病人群不建议买标注『无蔗糖』的饼干——通常用麦芽糖浆/麦芽糊精替代，升糖指数仍高，需看总碳水而非仅看蔗糖89% similar
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