Unverified80% confidenceTradeoffTime unknown
浓度越高（EE或rTG工艺越复杂）价格越贵但吞服量少；30%普通浓度便宜但需大量吞服且氧化风险相对高。日常保健1粒普通型足够，治疗性需求才值得上高浓度
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Unverified浓度越高（有效成分占比越高）单位成本越优但价格越贵，EE型便宜吸收差、rTG型贵吸收好；日常保健可选30-50%浓度EE型，治疗性需求选高浓rTG型92% similarUnverified浓度越高（rTG）吸收和便利性越好但成本高，EE型便宜却需吃更多粒且吸收打折。日常预防保健EE型可接受，若需治疗剂量长期吃，rTG型综合更划算90% similarUnverified浓度越高纯化越充分（重金属、多氯联苯残留越低）但价格越贵且多为EE型影响吸收；日常保健30-50%浓度rTG型即足够，无需盲目追求90%浓度89% similarUnverified浓度越高（rTG工艺）吸收好但成本高，EE型浓度也能做高但吸收率打折；预算有限日常保健选30%浓度TG型即可，高需求人群选70%+浓度rTG型89% similarUnverified浓度越高（rTG型）吸收好但价格高、氧化风险也上升；日常保健普通18/12浓度EE型足够，追求高剂量或吸收才需要浓缩rTG88% similar
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