Unverified78% confidenceDecision RuleTime unknown
Omega-3抗炎起效需要时间累积，评估效果应以连续服用6-8周为观察周期，服用1-2周无效不代表产品无用，性价比应按每日有效EPA摄入成本计算而非按瓶价
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Unverified鱼油Omega-3抗炎起效通常需连续补充6-8周，不能以1-2周内无改善判断产品无效，评估周期应按月计83% similarUnverifiedOmega-3的抗炎作用需要持续补充4-8周才见毛发改善，起效周期长，短期喂食一两周无效不代表产品无效，需按疗程连续使用81% similarUnverified服用氨糖软骨素需连续4-8周才可能显现效果，评估性价比应按每日1500mg有效剂量计算单日成本和总服用周期，而非按瓶数或片数比较80% similarUnverified抗炎补充剂的效果具有累积性，姜黄素、乳香等临床研究多以8-12周为观察周期，短期（<4周）无明显改善不代表无效，判断有效性应至少连续服用2-3个月79% similarUnverified抗过敏益生菌需连续服用至少4-8周才可能见效，短期3-5天无变化不代表无效，选购时应按疗程囤量并优先选独立小包装保活性79% similar
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