Unverified80% confidenceCautionTime unknown

趴睡为主的人不建议买高度≥8cm的乳胶枕或颈椎枕，趴睡需极薄枕（3-5cm）避免颈椎过度后仰，厚乳胶枕会加重颈椎压力

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80%

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乳胶枕category

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Unverified趴睡（俯卧）人群不建议买高枕或硬支撑记忆棉枕，应选3-5cm超薄软枕甚至不用枕，否则加重颈椎扭转92% similar Unverified趴睡者不建议用记忆棉或乳胶等中高硬度枕，应选可压缩到极薄（3-5cm）的软枕，否则颈部过度后仰92% similar Unverified习惯趴睡（俯卧）的人不建议买标准高度记忆棉枕，过高会过度后仰颈椎，趴睡应选超薄（≤5cm）软枕92% similar Unverified趴睡（俯卧）人群不应买高枕和硬枕，应选超薄软枕（3cm以内）或无枕，否则加剧颈椎扭转91% similar

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