Unverified88% confidenceDecision RuleTime unknown
卧室选4000K以下暖白或中性光助眠，书房/厨房选4000-5000K中性光，卫生间可用5000K以上冷白提高清洁辨识度。全屋统一色温反而不利于分区功能
1
Sources
88%
Confidence
Long-term
Relevance
-
First Seen
Sources
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Unverified色温选择：卧室、客厅休息区选2700-3000K暖光营造放松感；厨房、书房、卫生间选4000K中性光利于操作；仅工作台、车库可用5000K以上冷白光90% similarUnverified客厅/卧室主照明选色温3000-4000K（暖白到自然光），书房/厨房操作台选4000-5000K，色温≥6000K的冷白光长期使用易疲劳且影响褪黑素分泌，不建议卧室使用90% similarUnverified卧室、休息区选3000K以下暖光；书房、厨房、卫生间选4000K中性光；不建议全屋6000K冷白光，会抑制褪黑素影响睡眠90% similarUnverified卧室选2700K-4000K可调色温满足睡前暖光与日常需求，书房/厨房需要4000K-5000K中性光，全屋统一建议选2700K-6500K全段可调型号89% similarUnverified色温选择：卧室2700-3300K暖光助眠，客厅3500-4000K中性光通用，厨卫书房4000-5000K冷白光提神；全屋统一或分区匹配活动性质89% similar
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