Unverified83% confidenceDecision RuleTime unknown
橱柜/工作台照明选亮度≥300流明，衣柜/走廊过渡照明100-200流明即可，玄关小夜灯50流明左右反而不刺眼
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83%
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Long-term
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Unverified卧室起夜灯亮度控制在5-15流明即可，相当于烛光级别，过亮（>30流明）会导致瞳孔收缩、清醒度上升；走廊过道可用20-50流明，卫生间因需短暂视物可到50-100流明85% similarUnverified亮度越高照得越亮但夜间越刺眼且耗电越快；卧室起夜选5-20流明足够，走廊/楼梯选30-80流明，用作应急照明或阅读才需100流明以上85% similarUnverified亮度并非越高越好：卧室氛围灯串100-200流明即可，主照明客厅需按面积×150-200流明估算（如20㎡约3000-4000流明）84% similarUnverified客厅主照明选智能吸顶灯，单灯亮度需≥3000流明（约15㎡），卧室2000-2500流明足够，灯带作为氛围补充无需高流明83% similarUnverified客厅氛围照明选间接光设计（灯头朝上打天花板反射）+ 色温2700-3000K暖光，直射型主照明落地灯放客厅易刺眼83% similar
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