Unverified90% confidenceDecision RuleTime unknown
D3属脂溶性维生素，软胶囊（含MCT/橄榄油载体）或油性滴剂的吸收率优于咀嚼片/普通片剂，随含脂肪的正餐服用可进一步提升吸收
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90%
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UnverifiedD是脂溶性维生素，软胶囊/油剂型（含MCT或橄榄油载体）吸收率优于咀嚼片和粉剂；无油空腹服用吸收显著下降，随含脂肪的正餐服用可提升吸收约30-50%89% similarUnverified属于脂溶性维生素，建议随含油脂的正餐服用以提高吸收率，空腹服用吸收较差83% similarUnverified软胶囊剂型含有油脂基质，随餐或饭后服用有助于脂溶性成分吸收，空腹服用吸收率会打折扣82% similarUnverified姜黄素为脂溶性成分，随餐（尤其含油脂餐）服用可显著提高吸收；空腹服用普通姜黄素吸收更差。软胶囊（含油基）比硬质胶囊/片剂在此点上有天然优势82% similarUnverified软胶囊含油脂基质，但仍建议随含脂肪的餐食服用以提升脂溶性成分吸收率；空腹服用效果会打折扣81% similar
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