Unverified83% confidenceTradeoffTime unknown
'零添加/无防腐剂'的复合酱通常靠高盐、高糖或高油实现防腐，钠含量或糖分往往更高，控盐控糖人群不能只看'零添加'标签，需对比营养成分表钠含量
1
Sources
83%
Confidence
Long-term
Relevance
-
First Seen
Sources
Related Entities
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Unverified'零添加'酱油仅指无防腐剂/味精/色素，不代表无盐无糖，减盐减糖需求仍需单独看营养成分表86% similarUnverified随附酱汁（たれ）多含果葡糖浆和较高钠，控糖控盐人群建议选无酱汁款，自行用低盐酱油或无糖调味替代85% similarUnverified配料表仅有扁桃仁，无额外添加盐、糖、油或其他调味料，适合严格控盐控糖人群83% similarUnverified咸味粥（皮蛋瘦肉、香菇鸡肉）钠含量与口味丰富度绑定，减脂控钠人群不建议选咸味料多款，甜味粥反而钠低但需注意添加糖82% similarUnverified'无添加'的关键看配料表：真无添加应只有坚果本身，需警惕'食用盐、白砂糖、香精、植脂末'等隐藏项；标称'0添加'但仍含盐糖的属营销话术82% similar
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