Unverified88% confidenceDecision RuleTime unknown
1岁以内不选含蔗糖/白砂糖、香精、麦�a精糊精调味的米粉，钠含量应≤每100g含24mg，配料表越短越好
1
Sources
88%
Confidence
Long-term
Relevance
-
First Seen
Sources
Related Entities
Related Claims
Unverified配料表出现麸质/小麦面筋是必然的，但需警惕含焦糖色、谷氨酸钠、酵母抽提物的调味型速食烤麸，钠含量常超800mg/100g，凉拌自烹应选原味无调味款80% similarUnverified单条净含量25-35g才能冲出正常浓度豆浆；净含量＜20g的多为高糖低豆速溶配方，冲出来偏水、豆香淡78% similarUnverified茯苓药食同源日常用量参考9-15g/天，单包净含量若仅3-5g且含大量糖分/糊精，实际有效成分很低，选购时用净含量除以配料种类估算主料占比77% similarUnverified配料表首位应为魔芋粉（葡甘聚糖）而非水，纯魔芋丝/结的葡甘聚糖含量通常仅0.5-1g/100g，真正减脂应看是否额外强化魔芋精粉至5g以上75% similarUnverified看配料表第一位是否为「燕麦」而非「白砂糖/麦芽糊精」，纯燕麦杯配料应≤5种，即食纯燕麦每100g碳水应≤60g、膳食纤维≥8g73% similar
Cite This Claim
Stable URI
https://kongchang.com/claim/420917API
curl https://kongchang.com/api/v1/knowledge/claims/420917MCP
get_claim(id=420917)