Unverified75% confidenceDecision RuleTime unknown
无添加糖不等于零糖，冻干后水果天然糖分浓缩，作为零食适量食用即可，不宜替代新鲜水果
1
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75%
Confidence
Long-term
Relevance
-
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Unverified冻干水果作为零食时优选无额外添加糖的产品，部分廉价冻干水果会喷糖浆增甜，配料表除水果外含'白砂糖/麦芽糖浆'的实际是糖渍冻干，热量翻倍88% similarUnverified无额外添加糖和防腐剂，但水果本身含天然果糖，大量食用仍有糖分摄入偏高的问题，需控制每日食用量88% similarUnverified采用冻干工艺非油炸，无额外加油加糖，添加剂少，但因水分去除后糖分浓缩，单位重量热量和糖含量高于新鲜水果，不能等同于吃鲜果86% similarUnverified虽然无额外添加糖，但草莓本身含果糖，冻干后糖分浓缩，严格控糖人群不宜大量食用86% similarUnverified无添加糖，但混合果蔬汁本身含有水果自带的果糖，控糖人群仍需关注营养成分表中的总糖含量86% similar
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