Unverified85% confidenceDecision RuleTime unknown
果蔬条配料表首位应为真实果蔬泥或果蔬粉，且果蔬含量标注≥30%才算真正的果蔬制品；低于15%的多以米粉/淀粉为主，仅是碳水零食
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85%
Confidence
Long-term
Relevance
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Unverified查看配料表时，果蔬泥中若含有浓缩果汁、苹果泥或香蕉泥作为'天然增甜剂'混入蔬菜泥，实际游离糖含量会偏高，纯蔬菜泥（如西兰花、豌豆）配料应仅有蔬菜和水，碳水化合物每100g宜低于10g80% similarUnverified看果蔬泥营养密度应关注'原料占比'：优质产品果蔬含量≥95%甚至100%，若配料表首位是水或苹果浓缩汁而非目标果蔬，实际营养被稀释77% similarUnverified同类罐头对比时看'固形物含量'（沥干后净重占总净重比例），优质水果/肉类罐头固形物应≥55-60%，低于50%说明汤汁/糖水注水多，实际食材少76% similarUnverified看净含量与固形物含量的比例：优质水果罐头果肉（固形物）占比应≥55%，部分标注'固形物含量'低于50%的属于糖水多果肉少，性价比低74% similarUnverified原料种类越多不等于越好：宣称'88种/128种果蔬发酵'的产品往往每种原料占比极低，功能性成分被稀释，选购时优先关注核心原料（如青梅、诺丽果、蔬菜）的排位和含量而非种类数量73% similar
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