Unverified90% confidenceDecision RuleTime unknown

添加糖控制看配料表：选择无糖(碳水基本来自原料本身)或每100ml添加糖＜5g的产品，很多调味植物奶(巧克力/香草味)添加糖可达8-10g/100ml，接近含糖饮料

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90%

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强化植物蛋白饮category

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Unverified配料表中'白砂糖/果葡糖浆'排在牛奶后前三位的产品，含糖量常达10g/100g以上，控糖人群应选碳水≤5g/100g的无蔗糖款88% similar Unverified糖分控制判据：出行营养棒单条添加糖应≤5g，配料表首位为谷物或坚果而非糖浆/葡萄糖浆/浓缩果汁；果干含天然糖，若配料前三位均为果干则总糖可能超10g，不宜作为日常出行常备87% similar

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