Unverified88% confidenceDecision RuleTime unknown
甘氨酸螯合铁（Ferrous Bisglycinate）胃肠刺激性最低，吸收率受食物中植酸/多酚干扰较小，适合无法耐受硫酸亚铁的敏感人群，日常补铁剂量25-28mg元素铁即可
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88%
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Long-term
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Unverified甘氨酸亚铁螯合铁（如Ferrochel/双甘氨酸螯合铁）胃肠刺激最小，吸收率是硫酸亚铁的2-4倍，适合有胃病或既往铁剂不耐受人群92% similarUnverified铁剂优选甘氨酸亚铁（Ferrous Bisglycinate）而非硫酸亚铁，前者吸收好、便秘和胃肠刺激少，剂量18-27mg元素铁；铁应与维C同服、与钙间隔2小时91% similarUnverified甘氨酸亚铁螯合铁（bisglycinate）胃肠刺激性显著低于硫酸亚铁，吸收受食物影响小，适合服用普通铁剂出现恶心便秘者，代价是相同元素铁含量下价格更高90% similarUnverified甘氨酸亚铁螯合铁（Ferrous bisglycinate）生物利用度约为硫酸亚铁的2-4倍，肠胃刺激显著更低，适合有便秘或胃部不适史的人群89% similarUnverified采用甘氨酸亚铁螯合物（Ferreous Bisglycinate），相比硫酸亚铁等无机铁，胃肠刺激性显著更低，适合对传统铁剂有胃肠不耐受反应（恶心、便秘、胃痛）的人群89% similar
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