Unverified90% confidenceDecision RuleTime unknown
低卡不等于低钠，很多零卡酱料通过加盐提味，钠含量常达800-1200mg/100g，控盐或高血压人群需看钠而非只看热量
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Unverified挂面钠含量普遍偏高（部分产品钠≥1200mg/100g，一顿即接近每日限量的一半），高血压及控盐人群应选低钠挂面并减少煮面盐/放少量面汤91% similarUnverified低钠需求者看钠含量而非'低盐'宣传：普通酱油钠约5000-6000mg/100ml，'减盐酱油'需降至≤3500mg/100ml，高血压人群应选每份（约5ml）钠＜250mg的产品91% similarUnverified钠含量易被忽视，部分咸味/椒盐谷物棒单根钠超150mg，高血压人群应选钠≤80mg/根的原味或低钠款90% similarUnverified低盐版调味料钠含量通常仅比普通版低25%-35%(如低盐酱油仍含钠约500-700mg/15ml)，并非真正无钠，糖尿病/高血压人群仍需控量90% similarUnverified控盐/高血压人群优先选钠含量＜200mg/100g的低盐款，常规调味罐头钠常高达400-600mg/100g，一罐即接近每日钠上限的三分之一90% similar
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