Unverified75% confidenceFactTime unknown
植物蛋白粉普遍钠含量偏高（调味需要），部分产品每份钠达200-300mg，高血压人群需查看钠标示
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75%
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Long-term
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Unverified钠含量易被忽视，部分咸味/椒盐谷物棒单根钠超150mg，高血压人群应选钠≤80mg/根的原味或低钠款91% similarUnverified配料表中钠含量常被忽视，植物肉肠钠含量常超600mg/100g，高血压人群应选钠≤400mg/100g的产品，比关注防腐剂更重要91% similarUnverified钠含量需重点看，成品调味类素排普遍钠含量偏高（可达800-1200mg/100g），高血压或控盐人群应选择钠≤500mg/100g的清淡型或半成品自调味款91% similarUnverified钠含量易被忽视：不少全麦吐司为提味每100g钠达400-500mg，高血压人群应选钠＜300mg/100g的产品90% similarUnverified钠含量常被忽视，部分调味燕麦每100g含钠超300mg，长期作为主食会增加钠摄入，高血压人群应选钠≤50mg/100g的纯燕麦90% similar
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