Unverified82% confidenceDecision RuleTime unknown
优质纯燕麦每100g膳食纤维应≥8g（其中β-葡聚糖≥4g），若纤维＜5g说明燕麦占比低或掺入大量米麦片等填充谷物
1
Sources
82%
Confidence
Long-term
Relevance
-
First Seen
Sources
Related Entities
Related Claims
Unverified膳食纤维含量每100g应≥8g才算合格全谷物燕麦，优质纯燕麦可达10g以上；若标注纤维<5g大概率是稀释过的调味产品94% similarUnverified膳食纤维含量优选每100g≥8g（β-葡聚糖是关键指标），纯燕麦的β-葡聚糖含量通常在4g/100g左右，即食混合麦片常因加入膨化米、玉米片而稀释到2g以下93% similarUnverified膳食纤维含量以每100g计：优质纯燕麦总膳食纤维≥8g为佳，低于5g可能掺入了大量其他谷物或糊精。膳食纤维含量应在营养成分表中明确标注92% similarUnverified所谓'高纤维麦片'需核对膳食纤维含量，纯燕麦每100g约含10g膳食纤维、其中约4g为可溶性β-葡聚糖，若产品纤维值远低于此说明燕麦占比被稀释92% similarUnverified看膳食纤维含量优先，纯燕麦片膳食纤维应≥8g/100g，低于此值可能混合了大量米粉/玉米粉稀释91% similar
Cite This Claim
Stable URI
https://kongchang.com/claim/428701API
curl https://kongchang.com/api/v1/knowledge/claims/428701MCP
get_claim(id=428701)