Unverified85% confidenceCautionTime unknown
糖尿病人及控糖人群不建议买豆沙、蛋黄流心等网红甜馅青团,此类馅料含糖量普遍很高,且糯米升糖指数(GI)高达87左右,胃肠虚弱者也应少量食用
1
Sources
85%
Confidence
Long-term
Relevance
-
First Seen
Sources
Related Entities
Related Claims
Unverified糖尿病、高血糖人群不建议吃传统甜馅汤圆,糯米升糖指数(GI约87)本身极高,即便选无糖馅料也需严格控制份量92% similarUnverified血糖控制严格的糖尿病患者不建议食用糯米糍,即使是低糖款其糯米皮本身升糖指数(GI)极高(约87),控糖效果有限91% similarUnverified糖尿病人及控糖人群不建议买预制红糖糍粑、糖油糍粑,糯米升糖指数(GI约87)本身极高再叠加糖分,应选无糖原味款少量食用91% similarUnverified糖尿病人及控糖人群不建议吃传统甜馅汤圆,其糯米升糖指数(GI)高达85以上、加上高糖馅料,血糖飙升风险大91% similarUnverified糖尿病、高血糖人群不建议买豆沙、蜜枣、板栗等甜粽及碱水粽,糯米升糖指数(GI约87)极高,若必须食用应选杂粮粽(掺入紫米、燕麦、红豆)并控制在半只以内91% similar
Cite This Claim
Stable URI
https://kongchang.com/claim/432943API
curl https://kongchang.com/api/v1/knowledge/claims/432943MCP
get_claim(id=432943)