Unverified88% confidenceDecision RuleTime unknown
钠含量≤600mg/100g为相对低盐豆制零食，市售卤味/五香豆干普遍钠含量在1000-1800mg/100g，一小包（40g）就可占成人每日钠摄入上限的1/3
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88%
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Long-term
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Unverified配料表钠含量＞800mg/100g的炒菜包属于高钠，一顿两包就接近成人每日钠摄入上限（2000mg），控盐人群应查看营养成分表95% similarUnverified钠含量是豆类零食隐形陷阱：多味/五香/香辣口味每100g钠常达800-1500mg，一包吃完可能超每日钠推荐量30%以上，控盐人群应选钠＜400mg/100g的产品93% similarUnverified钠含量超过2000mg/100g的辣条属于高盐产品，一小包（约50g）就接近每日钠摄入上限的1/3，高血压人群应选钠≤1500mg/100g的低盐款92% similarUnverified钠含量是锅巴的隐藏坑，麻辣/五香口味钠常达800-1200mg/100g，占成人每日限量的40%以上；高血压或口味清淡者选钠≤500mg/100g的原味或淡盐款92% similarUnverified钠含量判据：每100g钠＜800mg为低盐，卤味/五香豆干普遍1000-1800mg，高血压人群单次食用应控制在30g以内92% similar
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