Unverified85% confidenceDecision RuleTime unknown
配料表钠含量＞800mg/100g的炒菜包属于高钠，一顿两包就接近成人每日钠摄入上限（2000mg），控盐人群应查看营养成分表
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Long-term
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Unverified钠含量≤600mg/100g为相对低盐豆制零食，市售卤味/五香豆干普遍钠含量在1000-1800mg/100g，一小包（40g）就可占成人每日钠摄入上限的1/395% similarUnverified钠摄入控制需求者查看营养表，调制花生酱含钠可达400-600mg/100g，选择'无添加盐'纯坚果酱（钠<50mg/100g）94% similarUnverified看营养成分表钠含量：每100g钠＞2500mg属于重口偏咸辣条，血压偏高或控盐人群选钠＜1800mg/100g的产品94% similarUnverified选购标注钠含量的产品，每100g钠≥1500mg属高盐重口，长期佐餐或给控盐人群食用应选钠≤800mg/100g的低盐款93% similarUnverified看营养成分表钠含量：优选钠≤500mg/100g的产品；重口味'烧烤/麻辣/番茄'类调味料多、钠常超600mg/100g，控盐或高血压人群避开93% similar
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