Unverified83% confidenceCautionTime unknown
糖尿病或严格控糖人群不建议买芒果干/菠萝干/蔓越莓干等加糖果干,其GI和含糖量极高(蔓越莓干几乎都额外加糖,含糖可达65%以上),应选无糖原味坚果或低糖冻干水果
1
Sources
83%
Confidence
Long-term
Relevance
-
First Seen
Sources
Related Entities
Related Claims
Unverified严格控糖或糖尿病人群不建议购买标注'水果燕麦'的调味杯,其果干本身糖分极高(葡萄干含糖量约60-70%),且多数额外添加糖浆93% similarUnverified果干占比高的'每日坚果'含糖量被拉高,糖尿病及控糖人群不建议购买含蔓越莓/葡萄干/芒果干等的混合款,应选纯坚果混合92% similarUnverified血糖偏高或控糖人群不建议买蜜枣粽、豆沙粽等甜粽,其糯米本身升糖指数(GI≈87)就极高,叠加糖分双重升糖,应选低糖咸粽或杂粮粽92% similarUnverified果干部分(如蔓越莓干、葡萄干)含糖量较高,糖尿病患者或严格控糖人群应注意食用量,不宜将其视为普通低糖零食。92% similarUnverified糖分敏感或糖尿病人群不宜大量食用桑葚干,干制后糖分高度浓缩(干品含糖量可达鲜果数倍),泡水时也别加糖版本91% similar
Cite This Claim
Stable URI
https://kongchang.com/claim/434160API
curl https://kongchang.com/api/v1/knowledge/claims/434160MCP
get_claim(id=434160)