Unverified90% confidenceDecision RuleTime unknown
配料表前三位含'糖浆/果葡糖浆/麦芽糖浆'的谷物棒，实际添加糖普遍超过15g/根，代餐减脂时应选每根添加糖≤5g的产品
1
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90%
Confidence
Long-term
Relevance
-
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Unverified控糖人群优先选每根添加糖≤5g、以罗汉果糖或赤藓糖醇代糖的能量棒；配料表中出现葡萄糖浆、玉米糖浆位列前三的，单根糖分往往超15g90% similarUnverified看配料表前3位若出现白砂糖/麦芽糖浆/葡萄糖浆/果葡糖浆，实际含糖量通常≥15g/100g，不属于健康麦片；真正无添加糖产品碳水中的糖应≤5g/100g90% similarUnverified配料表中'白砂糖/麦芽糖浆/结晶果糖'排在前三位的营养粥，实际糖分占比常超30%，每份升糖负荷高，减脂或控糖人群应选配料表前三无游离糖的产品89% similarUnverified配料表中'白砂糖/果葡糖浆'排在牛奶后前三位的产品，含糖量常达10g/100g以上，控糖人群应选碳水≤5g/100g的无蔗糖款88% similar
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