Unverified80% confidenceDecision RuleTime unknown
配料表关注'钠'含量，部分全麦面包每100g钠＞400mg，高血压人群应选低钠款；'无糖'不等于'健康'，需同时看钠和脂肪
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80%
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Long-term
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Unverified钠含量常被忽视：部分全麦面包每100g钠＞400mg，高血压人群应选钠＜300mg/100g的产品91% similarUnverified钠含量常被忽视，部分咸味全麦饼干钠含量高达500mg/100g以上，高血压人群应选钠≤200mg/100g的产品87% similarUnverified苏打饼/咸味薄脆虽标'低糖'，但钠含量常达600-800mg/100g，高血压或水肿人群应选钠≤300mg/100g的产品，低糖不等于健康86% similarUnverified苏打/全麦类进口咸味饼干看'每100g钠含量'，＜400mg为低钠，很多进口消化饼看似健康实则钠含量超600mg，高血压人群应避开86% similarUnverified苏打饼干看'钠'含量，减肥或高血压人群应选每100g钠＜400mg的低钠款；普通苏打饼钠常达600-800mg，一包下肚接近每日限量三分之一86% similar
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