Unverified90% confidenceDecision RuleTime unknown

选购蛋白粉类冲剂时，乳清蛋白（Whey）含量应≥每份18-20g且PDCAAS评分接近1.0，浓缩乳清蛋白（WPC）蛋白占比约80%、分离乳清蛋白（WPI）达90%以上且几乎无乳糖，乳糖不耐受者应选WPI

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营养强化冲剂category

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Unverified看蛋白质纯度要用「每份蛋白克数÷每份总克数」计算：分离乳清（WPI）蛋白占比≥80%，浓缩乳清（WPC）约70-80%，低于70%多为加了大量增味剂或糖的低端产品84% similar

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