Unverified85% confidenceDecision RuleTime unknown
减脂人群选单瓶热量控制在200-250kcal区间；若热量<150kcal则饱腹感不足易反弹，若>350kcal则失去代餐控卡意义
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85%
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Long-term
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Unverified单根热量控制在150-220kcal最适合代餐，低于150kcal无法支撑正餐能量缺口，高于250kcal则失去代餐减脂意义88% similarUnverified单份热量控制在200-400kcal最合理：＜150kcal难以替代正餐会造成营养缺口，＞400kcal则失去热量赤字的减脂意义87% similarUnverified单份热量控制在150-250kcal区间最适合正餐替代，低于120kcal无法支撑到下一餐会导致代偿性暴食，高于300kcal则失去代餐减脂意义87% similarUnverified单份热量控制在200-400kcal才具备真正的代餐意义：低于200kcal长期替代正餐易营养不足，高于400kcal则失去控热价值86% similarUnverified真正起代餐作用的能量棒单支热量应控制在150-220kcal，低于120kcal的多为零食棒无法替代正餐，高于250kcal则失去低卡意义85% similar
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