Unverified85% confidenceDecision RuleTime unknown
真正的高纤维全麦面包每100g膳食纤维应≥6g，市售普通全麦多在3-4g，达不到全麦对血糖友好的效果
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85%
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Long-term
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Unverified真正的全麦面包每100g膳食纤维应≥6g，若纤维＜3g说明全麦粉添加量不足94% similarUnverified真正的高全麦面包每100g膳食纤维应≥6g，若营养成分表膳食纤维＜3g，说明全麦粉占比很低94% similarUnverified每100g膳食纤维≥6g才算高纤维好全麦，若纤维＜3g说明全麦粉添加很少，与普通白面包无本质区别91% similarUnverified全麦馒头/面包每100g膳食纤维≥6g才算真正高纤，市售很多标'全麦'产品实测纤维仅2-3g，与普通白面接近91% similarUnverified真正的全麦面包每100g膳食纤维应≥6g，低于4g说明全麦粉添加量不足，参考价值有限90% similar
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