Unverified83% confidenceFactTime unknown
标注'蛋白质≥11g/100g'的高筋挂面久煮不烂不糊汤，蛋白质＜9g的低筋面煮后易断易糊，判断耐煮性看蛋白质含量比看品牌更准
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83%
Confidence
Long-term
Relevance
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Unverified耐煮性与蛋白质含量正相关，蛋白质含量≥11g/100g（多用高筋小麦粉）的挂面筋道抗煮；追求劲道口感可优先看蛋白质数值而非广告宣传90% similarUnverified追求筋道口感选蛋白质含量≥12g/100g的高筋挂面（多标注'高筋'或'雪花粉'），普通挂面蛋白质约10g/100g，煮后易糊烂87% similarUnverified速冻包子看配料表蛋白质含量：优质肉包蛋白质≥8g/100g，低于6g/100g多为菜多肉少或大豆蛋白填充84% similarUnverified速冻水饺看配料表蛋白质含量：≥8g/100g 说明肉馅真实占比高，＜5g 多为淀粉和水分填充，煮后易破皮出汤83% similarUnverified植物肉速冻水饺/包子每100g蛋白质≥8g属合格，≥12g为高蛋白款；低于6g的多为淀粉和油脂填充，蛋白质担当不足83% similar
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