Unverified83% confidenceCautionTime unknown
健身增肌不建议买标注'reduced fat'(低脂)花生酱,其去掉的健康脂肪常用糖和麦芽糊精填补,热量不降反而营养价值下降,正常全脂纯花生酱才是优质脂肪来源
1
Sources
83%
Confidence
Long-term
Relevance
-
First Seen
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