Unverified85% confidenceDecision RuleTime unknown
夹心饼干的夹心通常以糖粉+油脂为主,卡路里比同重量无夹心饼干高20-40%,减脂期避开夹心/巧克力涂层款
1
Sources
85%
Confidence
Long-term
Relevance
-
First Seen
Sources
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